Consulting Online, by Phone, or in Person

Talk directly with Mr. Watson by phone or consult online over your nutrition and/or training program. These sessions can be scheduled at appointed times or at roughly impromptu intervals. Typical items of discussion include:

• Designing set/reps schemes, training patterns, or techniques.
• Training & Nutrition Strategy (for events & races, weight loss, strength training, etc.)
• On Stress/Recovery: Vital Training Principles
• Soft-tissue/anatomy education (proper training techniques to stay injury free)
• How to "feed the muscles" for proper recovery & maximizing performance

From designing a structured program to providing detailed insights beyond the basics, expect a focused consulting experience on the internet or in person.

The idea that a team of experts "handles it all" is a recipe for confusion.

Call or Email for more information.