Carbohydrate Continuum Calculations

Your Total Energy Demand is broken down into the specific ratios of Carbohydrate, Protein, and Fat for each of the Three Divisions in the Carbohydrate Continuum.

Thus, the master form provides three different sets of caloric (gram counts) requirements that correspond to your activity level, goal, body type, and overall training regimen.

This service includes 30 minutes of showing you how these numbers correlate with changes you make in trianing, activity level, and goals - either by phone, online, or in person.

Price: $145