Physiologic's Assessment and Carbohydrate Continuum Calculations
The assessment is used to obtain your body's total storage capacity of glycogen. At this point, we have established a benchmark starting point from which to literally balance your macronutrient intake against your activity level. From here, you learn how to adjust according to your goals, changes in activity level, and personal real world conditions.
Assessment: Used to Calculate
Your Glycogen Capacity...............$95
Carbohydrate Continuum Calculations
(Total Macronutrient Breakdown)...............$195
Your Glycogen Capacity...............$95
Carbohydrate Continuum Calculations
(Total Macronutrient Breakdown)...............$195
Note: The Trainer's Palette meal program is created from your personal total macronutrient breakdown.