Personal Training

I educate you, my client, on nutrition, biomechanics, physiology, biochemistry, neurophysiology, and more, so that the training sessions are not limited to only accomplishing physical goals over a relatively finite time span, but rather so that you develop a base of life-lasting knowledge on how your body works, which extends its usefulness over time, to medical issues, understanding health research studies, and much more.

Using the power of metaphor, I will help you link the feeling of new physical experiences with the science of what is happening to your body - emotionally, physically, and mentally.

Read The Higher Concept of Healing (Part 1 of Everyday Alchemy), if you want to know how I mean this literally.